
After the trials we have been through over the past few years, it is now time for us all to LIVE CONSCIOUSLY again - each and every day. 
 
 I have compiled 23 Rules for 2023 YOU can easily implement every day to LIVE the HAPPIER, HEALTHIER, 
 
 more FULFILLED life you DESERVE to live! 
 
     Start TODAY :) 
 
 23 Rules for 2023
 
 1.	Breathe Consciously
 
 2.	Be Grateful everyday
 
 3.	Live Extraordinary – BUT appreciate the Ordinary!
 
 4.	Always find the Silver Lining
 
 5.	Go with the flow
 
 6.	Ask Why, Why, Why???
 
 7.	SPEAK YOUR TRUTH
 
 8.	Make ALL decisions out of duty & love
 
 9.	Think what’s the worst case scenario?
 
 10.	Spot, Stop, Swap
 
 11.	Be of Service
 
 12.	Never stop learning…eg. find 20 mins a day to Read or listen to a podcast
 
 13.	EXERCISE & EAT CLEAN
 
 14.	Be Happy
 
 15. Love unconditionally
 
 16.	LISTEN…remember you have two ears and one mouth for a reason
 
 17.	Find a mentor/coach/teacher/support person/Your person
 
 18.	Put on your phone “Advice/Things to remember” “Quotes to remember” & “Mentors”
 
 19.	Choose your own unique Mantra / Motto and live by that everyday
 
 20.	 Know you learn something new every day.. from everyone, everything and every situation
 
 21.	DETACH
 
 22. Find Balance.. the YIN/YANG in all things
 
 23.	DANCE LIKE THERE’S NO TOMORROW!
 
 
 

